Pelvic Health Physical Therapy for Women

I work with women who:

  • Leak or have urinary incontinence

  • Have pelvic pain with sex

  • Are pregnant or postpartum

  • Have diastasis recti

  • Are preparing for birth

  • Want to return to exercise postpartum

  • Have pelvic organ prolapse

Just because some of these pelvic floor issues are common, doesn’t mean they have to be your new normal! Pelvic floor physical therapy can help you take control of your bathroom habits, intimacy, and life back! I am here to help you every step of the way, giving you the tools you need to successfully return to running without leaking, have pain free sex postpartum, or improve your diastasis recti.

You should be at the center of your care! When you work with me, sessions are one-on-one and individualized to support your needs.

Pelvic pain is personal and it can be embarrassing for some people to seek out care around an intimate area. Mobile pelvic health physical therapy makes it more comfortable and private for you.

The Process

  • First, book a free discovery call to see if we are a good fit. Then I will schedule you an evaluation at the end of the call. You can choose to be treated in the Meredith office, the Laconia office, or in the comfort of your own home.

  • You will receive online paperwork via email to fill out at least 24 hours prior to your evaluation. This will help me prep for your session.

  • We will discuss your needs and your health history to better understand the nature of your symptoms.

    Based on our discussion, I may then perform a movement analysis, flexibility measurements, strength testing, and range of motion assessments, palpation, and other testing.

    We will also discuss what a pelvic floor internal exam entails and decide if we would like to assess that during the evaluation or at a future visit.

  • After the physical exam, we will go over my findings and create an individualized plan of care for you.

    This will include how often I think we should schedule follow up sessions, as well as treatment technique recommendations.