Contact

Contact Kaylee

hello@kayleepobocik.com
(603) 267-4363

Servicing Meredith and the Lakes Region of New Hampshire

  • Concierge

    Appointments take place in the comfort of your home or office. Travel rate is based on distance, and offered up to 40 miles away from Meredith, NH.

  • Meredith Office

    6 Circle Drive, Meredith, NH 03253

    Office is located across the street from the Meredith Community Center

  • Laconia Office

    36 Endicott Street East, Laconia, NH 03246

    Office space is located inside of Thrive Chiropractic near the traffic circle in the Weirs.

physical therapist lifting weights

Physical therapist training deadlift

Frequently Asked Questions

  • I do not contract with insurance companies directly, and I am considered an out-of-network provider. I can provide you with the necessary documentation to submit for reimbursement from your health insurance if you have out-of-network benefits.

  • Yes, you sure can!

  • Being cash pay allows me to focus all of my time and effort on your one-on-one care rather than communicating with insurance companies. It also gives us the freedom to focus on you as a whole, and not be dictated to only treat one area or with one approach allowing you to get better fasting with longer-lasting results.

  • Nope! In New Hampshire you can see a physical therapist directly without a referral. If you are submitting documentation to your insurance for reimbursement, you may need to obtain a referral at your insurance company’s request.

  • During your evaluation, you and your physical therapist will discuss if an internal assessment is indicated based on your concerns and symptoms. An internal assessment is different from a gynecological exam, as speculums are not used. Your physical therapist will insert a gloved finger vaginally or rectally to assess your pelvic floor muscles just like they would palpate your shoulder if it was affected. Your consent is always needed before doing anything. A pelvic floor internal assessment is not necessary, but it definitely helps with more targeted treatment. If you are still unsure about this please bring it up to your physical therapist.

  • Dry needling uses a monofilament needle to treat the neuro-vascular structures of the affected area and trigger points (muscle knots) to promote healing and improve muscular tension. It is safe, and your provider has extensive training in anatomy and dry needling. Your consent is always needed before we use dry needling in your care. For more information, check out my blog post about dry needling.

  • Comfortable clothes to do exercise in and that make the body part you are being seen for easy to access.

  • My maximum travel radius is 40-miles. If you live outside my travel radius and would still like to work together, please reach out to discuss potential meeting points, or schedule an in-office appointment at Thrive in Laconia.