Performance and pelvic health physical therapy for outdoor enthusiasts in Meredith, NH
Empowering my community to know the body’s resilience through movement and education while embodying a lifestyle that inspires others to stay active, be kind, and grow!
I take an individualized, holistic approach to physical therapy, and I believe that mind and body should not be separated when you receive care. Your thoughts and perceptions shape the way you experience pain and how you heal. The body is totally connected in every way. I treat you as a whole, not a list of separate parts!
Meet Kaylee
I’m your movement guide, technique trainer, and cheerleader—all in one! I’m here to listen to better understand the root of your problem. You know your body the best, so I want to empower you with the tools you need to get your body where you want it to be!
After years of working in the medical model, it was disheartening to see how strained it is. So often, you can be seen as a diagnosis, not a patient. I saw so many patients that were funneled through the system without answers just to check the boxes for insurance companies. I know that frustration because I’ve experienced it myself.
I’ve harnessed my experiences and training to create a holistic approach to physical therapy that puts YOU first. I’m unapologetically authentic, and energized through movement outside and connection to my community. I believe that knowledge is power. You’ll always know the “why” behind every treatment technique we explore together. I’ll guide you through a treatment plan that addresses the root of your symptoms to empower you to stay active.
AS SEEN IN…
Convenient Mobile Physical Therapy and Wellness Services
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Orthopedic and Sports Physical Therapy
You’re active and want to stay active—I get it! Sometimes googling a few things and waiting for symptoms to go away isn’t enough- you need individualized treatment! I’m here to give you the tools and knowledge to help you meet your goals. You won’t have to see me multiple times a week like in a traditional clinic setting, saving you both time and money.
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Wellness Care
We can always be working towards new goals! Seeing me doesn’t mean you have to be in pain or have an injury. We can work on optimizing your performance while also decreasing risk of future injury. By using hands-on techniques including dry needling, scraping, cupping, and soft tissue mobilization these sessions will keep you feeling great.
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Pelvic Health Physical Therapy for Women
If you are a woman that struggles with pelvic pain, incontinence or leaking, painful intercourse, heaviness in the pelvis, or are pregnant or postpartum know that I offer support and guidance for these issues. My clinical experience and sensitivity around these issues will help to make treating your pelvic health issues an empowering and comfortable experience.
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Physical Therapy for Jaw Pain
Do you find yourself clenching your teeth throughout the day? Life can be stressful and so often it creates a lot of tension through our jaws- resulting in things like headaches, neck and shoulder pain. Together, we can work on optimizing strength and flexibility while also assessing your habits and environment that may be contributing to your issues.
“Kaylee has helped me address years of athletic injuries and meet my goals as a runner. Not only does her mobile approach make treatment more accessible, but she has educated me about how to properly stretch and prevent re-injury.”
— Will C.